$40 per class / 5 class pass - $190 / 10 class pass - $375
No experience necessary !
Stand Up Paddle Board Yoga - Gentle Wave
Move at a gentle pace as you balance the mind & body through meditation, breathing techniques, and asanas in this hatha style class. Postures are often held longer to slowly release tension, free the joints, cleanse the body, and enable the mind to quiet.
Thursday 11:30 am - 12:45 pm
Friday 8 - 9:15 pm
Stand Up Paddle Board Yoga - Nautical Flow
Develop better balance, strength, coordination and endurance by linking ujjayi breath to asanas through a series of sun salutations in this energizing vinyasa class. The connections with movement and breath will ease the mind and allow you to experience a sense of peace and tranquility.
Sunday 11:30 - 12:45 pm
SUP Surf Sculpt
Surfer sculpt classes are designed to build a stronger core, improve your cardio and increase your endurance through the amazing sport of stand up paddle boarding combined with beach fitness and power yoga. This class is guaranteed to tone and sculpt every muscle with paddle sprints, beach running and core exercises to get you a killer surfer's body!
Thursday 10 am - 11:15 am
Friday 6:30 - 7:45 pm
Sunday 10 am - 11:15 am
Call or text Shanyn at (905) 992-9395 or e-mail firstname.lastname@example.org to reserve your board!
No classes July 16 & 20, August 6, 10, 11, 13 & 27.
Ramada Jordan Beacon Harbourside Resort
2793 North Service Road
Jordan, ON, L0R 1S0
Follow the signs for FlyBoard Niagara