To register for classes please call or text (905)992-9395 or e-mail Registration only takes a few minutes to complete.

Open Pole Classes:

Tuesdays 6-7pm


Mini Trampoline Classes:

Tuesdays 7-8pm

Saturdays 11:40-12:40pm

Power Yoga:

Please refer to schedule

*Yoga classes and morning Fitness classes will run with a minimum of 3 participants. Please text (905)992-9395 if you wish to attend.*

Please refer to the schedule or the services page for all other class times.

Weekly Classes in Stoney Creek