To register for a class download sass schedule app 

Class Schedule 

     or text / call us: 905-992-9395 or email:   ©  
Shanyn's Artistic Strength Studio Pole Dance Lessons, Bachelorette Parties

 or see the full schedule here.

​Pole Dance, Bachelorette Parties, POUND!, Standup Paddle Board, Yoga, Lira, Hula Hoop

​​At SASS we specialize in fitness as a lifestyle and offer a wide range of classes to choose from. Including a range of pole dance and pole fitness,  different yoga classes such as AcroYoga, suspension yoga and power yoga.  We are also introducing POUND! and SUP Yoga with Surf Sculpt.  We are a key destination in the Hamilton/Stoney Creek and Niagara area for your chosen bachelorette party planning.

     Register with the SASS schedule app